$ 14.95 CAD
$ 19.95 CAD
My whole routine lasts an hour and a half.
15 minutes of cardio. 15 minutes of weights, and an hour of talking myself into it.
Great for framing, hanging on clips, pinning to boards.
- 8x10 inches (20x25 cm)
- printed on 100% FSC recycled card stock
- packaged with a heavy duty backing so it won't bend
- frame not included
- made in Toronto, Canada